Albion College

Specialty: Distance

Height: 5'10"

Majors: Physics and Philosophy

About Paul: This is Paul’s fourth season of Track and Field at Albion College. Paul is also a member of the cross country team at Albion. He has been a captain of the cross country team for one season.

2014 Outdoor Track Season: Paul achieved distinction on the all-Michigan Intercollegiate Athletic Association team by winning the league championship in the 3000m steeplechase (finishing with a school-record time of 9:12.87). 

2013 Outdoor Track Season: He medaled in the 3000m Steeple Chase at MIAA Championships last season (3^rd Place) and he also holds the school record for that event.

Personal Bests

• 800m Dash-1:58.21
• 1000m Run-2:46.79
• 1500m Run-3:59.58
• 1600m Run- 4:26.56
• 3000m Run-8:59.98
• 5000m Run-14:54.17
• 3000m Steeple-9:12.87
• Javelin-41.02m

Notable Performances

2014 Outdoor Season

• 1st Place Steeplechase at MIAA Championships (9:12.87 PR)
• 8th Place 1500m Run at Al Owens Invite (4:00.37)
• 10th Place 800m Run at Al Owens Invite (1:58.21 PR)
• 1st Place 3000m Steeplechase at MIAA Jamobree (9:15.83 PR)
• 2nd Place 5000m Run at MIAA Jamboree (15:04.18)
• 1st Place 5000m Run at Marv Frye Invite (15:00.53 PR)
• 4th Place 1500m Run at Marv Frye Invite (4:04.94)
• 8th Place 1500m Run at Washington University Invite (4:01.05)
• 1st Place 3000m Steeplechase at Birmingham Southern Invite (9:32.86)
• 2nd Place 1500m Run at Birmingham Southern Invite (4:01.19)

2014 Indoor Season

• 3rd Place 3000m Run at Hillsdale Tune Up (9:02.34)
• 9th Place Mile Run at Hillsdale Tune Up (4:26.56)

2013 Outdoor Season

• Ran 1500m PR
• 6th Place 5000m Run at MIAA Championships (15:22.37)
• 4th Place 3000m Steeple Chase at MIAA Championships (9:32.36)
• 3rd Place 3000m Steeple Chase at MIAA Jamboree (9:38.61)
• 4th Place 5000m Run at Marv Frye Invite (15:11.05)
• 2nd Place 3000m Steeple Chase at Rhodes Open (9:42.30)
• 6th Place 1500m Run at Birmingham Southern Invite (4:12.33)
• 4th Place 5000m Run at Birmingham Southern Invite (15:16.35)

2013 Indoor Season

• 1st Place 1000m Run at Anderson Raven Invite (2:46.79-PR)

2012 Outdoor Season

• Threw Javelin PR
• 3^rd Place 3000m Steeple at MIAA Championships (9:40.79)
• 3^rd Place 5000m Run at Al Owens Classic (15:14.96)
• 2^nd Place 3000m Steeple at MIAA Jamboree (9:17.05)
• 4^th Place 5000m Run at MIAA Jamboree (15:06.24)
• 3^rd Place 5000m Run at Marv Frye Invite (15:06.43)
• 2^nd Place 3000m Steeple at Ted Haydon Invite (9:43.97)
• 8^th Place 3000m Run at Ted Haydon Invite (8:59.98-PR)
• 1^st Place 5000m Run at IWU Polar Bear Invite (15:30.86)
• 4^th Place 1500m Run at IWU Polar Bear Invite (4:06.04)
• 3^rd Place 5000m Run at BSC Southern Invite (15:19.55)

2011 Outdoor Season

• 4^th Place 5000m Run at MIAA Championships (15:19.55)
• 6^th Place 5000m Run at MIAA Jamboree (15:39.84)
• 4^th Place 3000m Steeple at MIAA Jamboree (9:40.63)
• 1^st Place 5000m Run at Marv Frye Invite (15:10.57)
• 4^th Place 3000m Steeple at Michigan State Spartan Invite (9:39.27)
• 4^th Place 5000m Run at Rhodes Invite (15:24.04)
• 3^rd Place 3000m Steeple at BSC Southern Invite (9:42.99)
• 8^th Place 5000m Run at BSC Southern Invite (15:48.60)

2011 Indoor Season

• 8^th Place 800m Run at Trine MIAA Invite (2:01.68)